HOLIStiC CARE

We assist in preparing your body for conception and birth. It’s a way to heal from stress. You can induce labor with massage, relax and recenter, strengthen your pelvic floor, readjust a breech babe, or just find space to love on yourself or your sweet babe. We offer various forms of holistic care from massage therapies to herbal remedies, acupuncture, chiropractic care, wellbeing coaching, and more.

 
 
 
 

Trying to conceive

Acupuncture- Improve circulation, reduce pain, and decrease inflammation in the body to aid in your fertility journey. Whether using assisted reproductive techniques, or looking for support during hormonal imbalances, endometriosis, or autoimmune diseases, acupuncture can help nourish your uterus, your blood, and your spirit. Offered by Lisa and her team in West Ashley.

Emotional Support- are you starting to feel heavy from the stress of trying? Or maybe you have had a trauma that brings up anxiety or sadness when you think about conceiving? Talk with a therapist to help your move forward into a healthy reproductive journey. Offered by Dr.Connie downtown or online support groups through Postpartum Support Charleston.

Fertility journey support- support and perspective on next steps. Honor will meet you where you are on your journey and be a compassionate support with insights from someone who has walked this path before. Offered by Honor in Mount Pleasant.

Gut cleansing- the gut affects the health of your entire body. We also know that much of our healthy bacteria is passed to baby during birth. Get your body ready for a healthy, safe pregnancy and pass on some good flora! Offered by Dr. Cary in Mount Pleasant.

Neurostructural Integration Technique- gentle but firm bodywork which adjusts the muscles and tendons to open the pelvis to support circulation to the reproductive organs, relax muscular and mental tension, calm the sympathetic nervous system, and boost your parasympathetic nervous system. This allows your body to return its priority to your hormones and your pregnancy. Offered by Lisa and her team in West Ashley.

Nutrition- healthy fertility begins with the foods you eat each day. There are foods that support your body’s hormones, circulation, and vitality while decreasing inflammation, stagnation, and anxiety. Discuss your foods and discover new recipes. Offered by Lisa and her team in West Ashley.

Pelvic pain- Is pelvic pain affecting your quality of life or causing you difficulty with intercourse? Treatment of your pelvic muscles with a certified Obstetric Physical Therapist can improve these symptoms. Offered by Megan in your home.

PreConception Adjustments- realign the pelvis, hips, and spine to create an ideal environment for making a babe! Offered by Dr. Cary in Mount Pleasant.

 

New mama

Newborn adjustments- birth is a journey for mom and baby. Baby can benefit from gentle realignment in the days after birth. Offered by Dr. Cary in Mount Pleasant.

NeuroStructural Integration Technique- gentle but firm bodywork which adjusts the muscles and tendons to restore the pelvis to support circulation to the reproductive organs, relax muscular and mental tension, calm the sympathetic nervous system, and boost your parasympathetic nervous system. This allows your body to restore itself and can help with any pain or tightness you are feeling, aid in sleep, lactation, and more. Offered by Lisa in West Ashley.

Acupuncture and herbal medicine- this will help to restore you mama. What a journey you have been on… re-establish your resources and support hormonal and emotional balance. This will help you with back pain, tightness in your neck and shoulders, lactation, clogged ducts, sleep, and more. Offered by Lisa in West Ashley.

In-hospital visit- long, tough labor? Megan will come visit you in the first hours after birth to help you start your healing and recovery. Offered by Megan in your birthing space.

Chest Stretching - If nursing has been difficult and painful through your neck, shoulders, and chest, you may benefit from adjustments to open up your posture and chest musculature and encourage healthy nursing posture. Offered by Dr. Cary in Mount Pleasant.

Incontinence- are you losing urine when you cough, sneeze, laugh, or jump? We can teach you how to strengthen your pelvic floor and your leaky bladder. Offered by Megan, our certified pelvic floor physical therapist, in your home.

Medi-cupping- break up the deep, underlying tension in your tissue and musculature to help your body relax and reach a peaceful state while pregnant or after birth. Offered by Dr. Cary in Mount Pleasant.

Muscle testing- if your new babe is having difficulty with reflux and you are excluding foods to determine where the problem area is, consider this as a way to help mama figure out what foods to avoid. Offered by Dr.Cary in Mount Pleasant.

Nutrition- rejuvenate your body after all that hard work, mama! Let’s talk about food to nourish your body, baby, and soul. Offered by Lisa and her team in West Ashley.

Postnatal Massage- Rejuvenate your body and reenergize your muscle and tissues. Offered by Valerie in Mount Pleasant.

INFANT

Cranial adjusting- Has it been suggested that your babe could benefit from the use of a helmet? Cary is trained in cranial adjusting which can decrease the reliance of helmet use to reshape the skull. Offered by Dr. Cary in Mount Pleasant.

NeuroStructural Integration Technique- a gentle but firm massage which adjusts the muscles and tendons after their journey earth-side. This is great for babies digestion and nervous system. This is also a gentle way to treat torticollis.

Infant massage- learn ways to help that sweet babe relax and heal from colic, congestion, or just a long night of no sleep. Offered by Valerie in Mount Pleasant.

PREgnant

Acupuncture- Improve circulation, reduce pain, and decrease inflammation in the body to aid in your pregnancy. Offered by Lisa and her team in West Ashley.

Doula Care- the best way to ensure you have the birth that your heart desires is to have great support for labor and birth. Andrea’s Doula care is unparalleled and can benefit you no matter if you are birthing at hospital, birth center, or at home. Offered by Andrea.

Prenatal Massage- those achy pregnancy muscles and low back pain can be improved! Massage can also improve circulation, increase flexibility and is an overall positive, healthy experience for mom and baby. Offered by Valerie in Mount Pleasant.

Induction massage- Are you past 40 weeks and trying to avoid induction with medications? Labor inducing massage eliminates the need for chemicals by stimulating the bodies natural instinct for birth and kickstarts the labor process. Offered by Valerie in Mount Pleasant.

Neurostructural Integration Technique- gentle but firm bodywork which adjusts your muscles and tendons to open the pelvis to support circulation to the reproductive organs, relax muscular and mental tension, calm the sympathetic nervous system, and boost your parasympathetic nervous system. This allows your body to return its priority to your hormones and your pregnancy. Offered by Lisa in West Ashley.

Nutrition- a healthy pregnancy begins with the foods you eat each day. There are foods that support your body’s hormones, circulation, and vitality while decreasing inflammation, stagnation, and anxiety. Discuss your foods and discover new recipes. Offered by Lisa and her team in West Ashley.

Obstetric Physical Therapy- Strengthen your body and prepare for a healthy pregnancy. Offered by Megan in your home.

Wellbeing coaching- are you feeling overwhelmed with upcoming motherhood. Are you anxious about learning how to balance new babe with brother or sister, work, and your partner. Let us help you nurture your mind, body, and spirit during this nesting and planning time of pregnancy. Offered by Honor in Mount Pleasant.

Webster technique- Dr. Cary is Webster technique certified. This is an adjustment of the spine and pelvis that helps the pelvis and sacrum open and encourage a safe, vaginal birth for mom and baby by optimizing the normal function of your body and creating space for baby to position himself in the ideal way for a successful vaginal birth. Offered by Dr. Cary in Mount Pleasant.

 

 

 
 
 
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